I got to the stage where i don't think my body will allow anymore fatty foods into it! Honestly!! I got to the point where i didn't even want to eat it anymore and knew i needed to change!
Last Wednesday I enrolled in a local Slimming World club and its the best thing I have ever done.
I have been eating fruit, veg, Muller yogurts and the like for the past week as well as walking everywhere (there isn't a day i haven't walked for at least an hour)
Tonight was my first weigh in and I've lost 4 1/2 lb this past week!
Wohooo - go me!
I'm determined to stick to it - its not a diet, this is now my healthy way of life! :)
Tomorrow I start with Slim Pod too - more on that one to follow....
Well done. I have been doing SW since the end of November and am at 23 pounds and counting :)
ReplyDeleteWell done
ReplyDeleteJulie xxxxxxxxx
Well done that girl!!
ReplyDeleteHelena D x
yay you! keep up the good work.
ReplyDeleteI first started slimming World 17 years back, best thing I did too. Such a fabulous lifelong eating plan. I suppose i'm one of the few percentage that kept the weight off, 5 stone but thats because I never stopped going the classes. Even if I had to go because I run them ;)
ReplyDeleteI began Slimming World in January and have lost just over 2 stone. Its so easy to follow. Well done on 4 1/2 pounds in your first week! Sharon X
ReplyDelete