Wednesday 22 May 2013

Slimming World week 1!

I got to the stage where i don't think my body will allow anymore fatty foods into it!  Honestly!! I got to the point where i didn't even want to eat it anymore and knew i needed to change!

Last Wednesday I enrolled in a local Slimming World club and its the best thing I have ever done. 

 I have been eating fruit, veg, Muller yogurts and the like for the past week as well as walking everywhere (there isn't a day i haven't walked for at least an hour)

Tonight was my first weigh in and I've lost 4 1/2 lb this past week!

Wohooo - go me! 

I'm determined to stick to it - its not a diet, this is now my healthy way of life! :)

Tomorrow I start with Slim Pod too - more on that one to follow....

6 comments:

  1. Well done. I have been doing SW since the end of November and am at 23 pounds and counting :)

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  2. Well done that girl!!

    Helena D x

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  3. yay you! keep up the good work.

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  4. I first started slimming World 17 years back, best thing I did too. Such a fabulous lifelong eating plan. I suppose i'm one of the few percentage that kept the weight off, 5 stone but thats because I never stopped going the classes. Even if I had to go because I run them ;)

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  5. I began Slimming World in January and have lost just over 2 stone. Its so easy to follow. Well done on 4 1/2 pounds in your first week! Sharon X

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