For the buffalo chicken salad:
1) Preheat the grill.
3) In a large bowl, combine the hot sauce and the oil, add chicken and toss until the chicken is well coated. Arrange the chicken on a baking sheet and grill until it is cooked through, about 4 to 6 minutes, turning once.4) In a large bowl combine the cos, celery, shredded carrots and spring onions. For the blue cheese dressing:
1) Fold a full sheet of paper towel into quarters and put it into a small bowl. Spoon the yogurt onto the paper towel and place in the refrigerator for 20 minutes to drain and thicken.
2) In a medium bowl, whisk the buttermilk and thickened yogurt into the mayonnaise until smooth. Add the vinegar and sugar and continue to whisk until all the ingredients are well combined. Stir in the blue cheese and season, to taste, with salt and pepper.