Yes ive said it before...infact, yes, i say it every year!
This year I have so much happening that I really want to get into shape to enjoy - trip to Geneva with mum in March,
Treking the Grand Canyon in October with little sis for Breakthrough Breast Cancer charity
... to name just a couple!I seriously can not imagine lugging round the extra weight im carrying and cant always pass it off as post baby fat - especially when Evie is coming up to 2!! lol
Today it all starts with my weigh in (im not divulging the actual amount as its THAT bad!!) However I will say I have a lot to lose and will use this as my weekly journal for keeping track of diet/exercise/done/not done and attitude towards it all (hopefully positive!) lol
I will be working out with Jillian Michaels on both the 30 day shred
and the 6 week 6 pack
However.....I am aware she is a fitness expert and not a magician so im not expecting to end up looking like her within my deadline!! lol
Good Luck!
ReplyDeleteJulie xxxxxxx
Go for 10% weigh loss first. Its the magic number when you start reaping the health benefits. Good luck, been there as I've lost 5 stone and have kept it off for nearly 13 years.
ReplyDeleteHappy New Year and good luck!!
ReplyDeleteI am also "going" to lose weight this year to feel better and be more healthy.
Hugs
Tracy
xxx
Good luck with Jillian! She's tough!
ReplyDeleteHow u getting on with Jillian?? I'm thinking of enlisting her help too!! Xx
ReplyDelete