Week 33 - Caramelized Onion Dip *shopping list*

Sorry i havent been around over the weekend, things have taken on a whole new life here! LOL

OK, here is the shopping list for week 33 and we are making a caramelized onion dip - it makes LOTS and will keep for up to 2 days in the fridge :)
1tbsp olive oil
3lb onions
3tbsp water
1 1/2cup greek yogurt
1/2 cup sour cream
2 tbsp lemon juice
1/4tsp cayenne pepper