Fairtrade Fortnight- recipe 2! Banana Coconut Pancakes!

The second recipe dedicated to a love of Bananas and Fairtrade Fortnight is from the rather dishy Paul Frangie!!

 

 Banana Coconut Pancakes

Credit: Paul Frangie,www.thisdudeknowsfood.com www.stickwithfoncho.org.uk 

Ingredients

 

• 2 Eggs

• 1 Ripe Fairtrade banana

• 2 Tbsp coconut flour

• Pinch of salt

• Blueberries

• Fairtrade Honey

• Toasted coconut flakes

• Ghee, Fairtrade coconut oil or light Fairtrade olive oil

You’ll need:

• Kitchen processor (or large mixing bowl and fork)

• Frying pan

• Spatula 

Method 

Kitchen processor (or large mixing bowl and fork)

1. Using a kitchen processor mix/blend the eggs, ripe banana, coconut flour and salt together ( mash the banana in a bowl using a fork, then add the eggs and beat well, add coconut flour and pinch of salt and whisk again with fork).

2. Heat frying pan on medium high and add a teaspoon of ghee/oil.

3.  Each time pour a small amount of batter into the frying pan (around the size of your palm) around six evenly sized pancakes.

once cooked carefully flip the pancake using a spatula and fry on other

5. Remove and stack pancakes on plate (cover with a bowl to keep warm). 

6. Garnish pancakes with toasted coconut flakes, blueberries and a drizzle of honey. Serve and enjoy!

 

TTFN

Debbie

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